Find Your Teen Bra Size – Quick & Easy Tool
Growing girls often find it confusing to choose their first bra. Our teen bra size calculator is designed for girls aged 10 to 16 who want to find a comfortable and accurate fit.
🎀 Teen Bra Size Calculator
Find your best-fitting bra size with just two simple measurements.
🎯 Your Bra Size
This simple bra size calculator for girls teaches you how to measure bra size for teens using easy steps you can follow at home. It’s the perfect starting point for finding the right support during puberty and beyond.
How to Measure Bra Size at Home
Measuring your bra size at home is simple and only takes a few minutes. This guide is perfect for teens and beginners who are just starting to wear bras.
Follow these steps to find your correct bra size:
- Measure your band size
Wrap a soft measuring tape snugly around your ribcage, just under your bust. Make sure the tape is flat and level. Round up to the nearest even number. This is your band size. - Measure your bust size
Now wrap the tape around the fullest part of your chest. Keep it straight and not too tight. Round to the nearest number. This is your bust measurement. - Use our Teen Bra Size Calculator
Enter both numbers into our bra size calculator for girls to see your correct cup size and band size. It’s fast, accurate, and made just for teens.
📝 Tip: For best results, wear a non-padded bra or measure over a fitted tank top.
With the right measurements, you’ll get a bra that feels comfortable, supports your body, and fits your age and shape. Learning how to measure bra size for teens helps you feel more confident and supported as your body changes.
Teen Bra Size Chart
Bra sizes for teenagers can vary by age, body shape, and development stage. That’s why we created this easy-to-read teen bra size chart to help girls find the right fit based on their measurements.
Use this chart to compare your band size and bust measurement and find your most accurate size. It’s especially helpful for girls aged 10 to 16 who are just starting to wear bras.
Band (Underbust) | Bust Measurement | Estimated Bra Size | Suggested Bra Type |
---|---|---|---|
24–26 inches | 28–30 inches | 28AA – 28A | Training Bra |
26–28 inches | 30–32 inches | 30A – 30B | First Bra / Soft Cup |
28–30 inches | 32–34 inches | 32A – 32B | Beginner Support Bra |
30–32 inches | 34–36 inches | 34A – 34C | Lightly Padded or Sports |
32–34 inches | 36–38 inches | 36B – 36C | Teen Full-Coverage Bra |
📌 Sizes are estimated and can vary. Always double-check your size using our Teen Bra Size Calculator.
This chart is a great starting point if you’re unsure what size to choose or wondering about the average bra size for a 13 year old or beginner bra sizes. If you’re in between sizes, try our Sister Size Finder for alternate options that might offer a better fit.
Beginner Bra Buying Guide
Choosing your first bra can feel like a big step, but it’s also an exciting one. Whether you’re 11, 13, or 15, wearing the right bra helps you feel supported, confident, and comfortable in your changing body. This guide is designed to help you understand how to find the right size and style as you begin your bra journey.
When Should a Teen Start Wearing a Bra
Many girls begin wearing bras between the ages of 10 and 14. It depends on your body, not your age. If you notice breast development or simply feel better with extra coverage, a soft training bra or bralette can be a great first option.
For more insight into healthy development during puberty, you can refer to the guide on body changes.
Best Bra Types for Teen Girls
Finding the right style is just as important as finding the right size. Here are some beginner-friendly options that many teens find comfortable and supportive:
- Training bras – soft, stretchy, and designed for early growth
- Bralettes – wire-free and perfect for everyday wear
- Sports bras – great for school, sports, and movement
- Lightly padded bras – offer gentle shaping without heaviness
- First underwire bras – for teens who want more structure and support
It’s a good idea to try different styles to see which one feels best for your body.
What to Look for in a First Bra
The right bra should feel almost invisible—like a second skin. Look for features like:
- A secure but gentle fit around the chest
- Fabric that breathes and doesn’t irritate
- Adjustable straps for flexibility
- Simple styles that are easy to wear and wash
- Padding that suits your comfort level
Above all, choose a bra that makes you feel confident, not restricted.
Start with the Right Size
Before you buy your first bra, knowing your measurements is key. You can find your accurate band and cup size using the teen bra size calculator, which is designed specifically for younger girls who are new to bra sizing.
If you want to explore more, such as finding similar fits or identifying your ideal bra shape, helpful tools like the bra shape quiz and sister size finder are also available. These resources can make choosing your first bra a lot easier and more personalized.